How Yoga Benefits Orthopedic Patients Yoga Is a gentle routine designed to boost flexibility, coordination, muscle strength, body alignment, and body awareness. For people with joint stiffness, weak muscles, or specific orthopedic issues, suitable yoga exercises can improve movement and general physical well-being. Learning about yoga's role in orthopedic health https://medium.com/@drsourabhkulkarni2025/benefits-of-yoga-for-orthopaedic-patients-f62882ef7671