From the mental well being standpoint, an overactive default mode community can suggest which the brain is distracted rather than calmed or centered. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Yantras is as easy or advanced as one would like. An https://www.youtube.com/@Mahavidyabaglamukhi